Power Packed Cereal recipe
Preparation Time: 5 min. Cooking Time: 30 min. Serves 10.
Ingredients
- 200 gms quick cooking rolled oats
- 25 gms sunflower seeds (optional)
- 12 gms sesame seeds
- 50 gms wheat germ
- 50 gms brown sugar
- 50 gms chopped mixed nuts
- 50 ml oil
- 1/4 tsp vanilla essence
- 1/4 tsp salt
- 20 gms raisins (kismis)
Method
-
Mix the oats, sunflower seeds, sesame seeds, wheat germ, brown sugar and chopped nuts in a bowl.
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Mix the oil, 1/2 teacup of water, vanilla essence and salt and whisk together. Add to the above dry ingredients.
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Spread the mixture in a baking tray and bake at 190 degree C (375 degree F) for 20 to 30 minutes, turning occasionally until crisp and golden. Cool.
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Add the raisins and store in an air-tight container.
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Serve plain with milk or fruits.
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